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Need to talk?  What problems would you like to solve?

I help people feel good and live more well.  How may I help you?

Counselling - Coaching

Counselling and coaching is a professional activity that utilizes an interpersonal relationship to enable people to develop self understanding and to make changes in their life.  Need to talk?

Nutrition

Nutrition is the intake of food, considered in relation to the body’s dietary needs.  Good nutrition: an adequate, well balanced diet combined with regular physical activity is the cornerstone of good health.

Naturopathy

The naturopathic philosophy is to; do no harm, identify the cause, educate to holistically stimulate the healing power of the whole body to prevent or treat the underlying cause of disease.  Prevention is better than cure.

Consults are now conducted on-line or via telephone.

I help people feel good and live more well.  How may I help you?

Passionate about Health

Compassionate about People

Inspiring Improved Health

 

Mission Statement:

To provide individuals with health information, tools and strategies to make healthy, achievable and sustainable lifestyle changes unique to them for now and their future.